Following along the Lean Meats and Vegetable diet, I’ve now eaten this dish for two dinners in a row and I could’nt help myself! With it being 5 ingredients, and as fast as 10 minutes why wouldnt I want to keep making this. Basically, this is my version of a hot Spinach, Rapini and Steak salad. Take a look!
Click for more!: 5 Ingriedient Throwdown
Im diggin the warm weather lately (well, warm for a Canadian January), So I pulled out one of my yummiest summer recipes -although, this year I didnt get a chance to make it.. Stupid Basil thiefs! You can use either meat or cheese ravioli, cheese being the vegetarian option. Its very simple to prepare and is derived from my Nanna’s infamous pesto.
Ever seen those little jars of artichoke hearts in oil and brine at your grocery store? Well artichokes are in season, and the fresh vegetable can be found in many grocery stores now. The only question is… How do I cook it?!? I decided to give it a try and thought you’d all like to know how it all went. Overall they were delicious and I would give them a try if your up for a little adventure.
Click for more!: My Artichoke Adventure!
Liss | 
Healthy Living, Nutrition For The Everyday Student, Web-Mentionables | 
12 26th, 2009| 
No Comments »After eating all this luxurious food at Christmas time, sometimes our stomachs can reach santa-like proportions. Not so jolly indeed. So Tonight I just wanted to reflect on a few quick health tips, mostly because I need a little reminding myself… ho ho ho 
Click for more!: Time for a Health-Break!
Happy whatever days this recipe is for! Im secretly supposed to be studying, but you all are more important than politics100 Last night, the boyfriend and I made one of the best throw-together meals We’ve had in a long time. Pan fried steaks with white wine and cherry tomato sauce, and roasted potatoes and green peppers. Sounds hard? Well, lets put it this way. It took about 45 minutes to have dinner on the table with about 10 ingredients and costs under 10 dollars. umm YUM!?
Click for more!: A delicious winter dinner!
Bruschetta reminds me of a hot summer day, when its too hot to turn on the oven, and I only want to eat something cool and fresh-tasting. It also reminds me of Christmas colours, and makes an impressive appetizer for your holiday guests. Its also one of the healthier appetizers out there (although, I could go for a chicken wing any time ha), and is perfect before a heavier meal.
Click for more!: Bruschetta on the Sixteenth Day
Ok, so the song only goes to 12 days, but we’re doing the 25 recipes of Christmas! So today I thought we would go veggie. Delicious, crispy fried zucchini and eggplant Parmesan. With just a few ingredients, these are a lovely hot appetizer, but slightly messy so serve with forks and knives!
Click for more!: On the 15th day, we went Vegetarian!
This recipe is for a dear old friend, who requested a recipe with boneless skinless chicken breasts, rice and veg. Something all students can relate too. However, Ive heard complaints that chicken can be bland. So here is a very fresh tasting chicken that takes about 10 minutes prep time, and a carmelized onion, caper and thyme rice. Easy enough? Thought so 
Click for more!: Ill see your chicken and raise you..!
Everyone Loves Caesar salad. Although it may not be the epitome of a healthy salad, the real Caesar dressing is much healthier and more flavorful. I suggest making this if you need a simple yet impressive homemade salad.
Click for more!: A FAV Christmas Side: Your 14th day Recipe!
Tonight for dinner, I made zucchini carrot latkes and Cool ranch fried chicken. I swear it only took me about a half an hour to make, and its full of veggies and protein!