Oct 22

My friend is on an almond soy milk kick, so as soon as this Almond Milk recipe came up on my instructables e-mail, I knew it was blog worthy. Almonds are one of natures super foods, an amazing source of vit E, and monounsaturated fats. Monounsaturated fats are one of the two “good fats” that help to lower LDL cholesterol. They are also high in protein and contain more calcium than any other nut making them a good source of calcium for those who do not get enough in their daily diet.

Click for more!: Almond Milk

Post to Twitter Post to Digg Post to Facebook Post to StumbleUpon

Oct 1

Takes me back to first year university, where 4 girls shared a pitcher of this sweet sweet sangria. One of our friends made a delicious random version after a frantic pre-prom grocery and liquor run, and here is my favorite recipe for it. This makes a whole bottle of wine’s worth of sangria. You’re going to love it at parties ;)

Click for more!: Sweet Sangria

Post to Twitter Post to Digg Post to Facebook Post to StumbleUpon

Sep 28

Sometimes in the morning one of the best breakfasts to wake up to is a cool, refreshing, healthy smoothie. This is my favorite strawberry fruit smoothie, and with only 3 ingredients its sure to find its way into your breakfast routine soon!

Click for more!: Heart-Healthy Strawberry Smoothie

Post to Twitter Post to Digg Post to Facebook Post to StumbleUpon

Sep 18

An AMAZING link to How to make your own Skittles Tasting vodka. Looks delicous, and Im curious to try it! Take some Initiative Readers! Make your own and tell me how it comes out!

http://www.instructables.com/id/Shoot-the-Rainbow-Skittles-Vodka/

Yumm! Taste the  Freakin’ rainbow readers!

Post to Twitter Post to Digg Post to Facebook Post to StumbleUpon