Apologies for my absence, dear friends! I have been preoccupied for the past 2 weeks watching the OLYMPICS! Final Total for CANADA was a whopping 14 Gold, Setting a new WINTER OLYMPICS RECORD!! Amazing! So, I have created a recipe in honor of our athletes, based on what they would eat.
Click for more!: Eat like an Olympian!
Happy almost Ground hogs day guys! I wanted to post a nice little recipe for our good friend Wiarton Willie! Lets hope he sees his shadow!
Click for more!: A recipe in hopes He Sees His Shadow!
Tonights recipe is what I had for supper, and I looooved it! I hope you will too, its a good alternative supper for a vegetarian, but pork chops can be substituted as well. I definitely recommend the eggplant and giving this a try. A word f warning however, you will have a few dished to deal with so be sure you have a good 2 hours to make this one. Click for more!: Eggplant Parmesan
Shameful as it is, I have put myself on a strict diet of Veggies and Lean meats for a few weeks, and eating one healthy medium sized meal a day. So far its been working and I’ve been trying out recipes that are as veg-friendly as I could possibly come up with, and This is one of them. Keeping in mind this is a recipe I have created for DIET purposes, this is still a great light lunch soup, or a snack if your craving something warm.
Click for more!: Green means GO! (literally…)
Thanks Sylvie for giving me this recipe to use, it looks absolutely delicious and is a healthy breakfast for sure! This is a great recipe for all those student dieters (I know your out there!) because it is high in protein and low in fat.
Take a look now! What are you waiting for its 9am!
With all the new years resolutions being followed (or not lol) i thought a nice warm and healthy dish would be a good one to come back with. I apologize for my absence guys, but thanks to all those who have continued to visit! Good news too! Our blog has been published and is now enriching the minds (or bottom of backpacks) all over campus! AND we only bee 200 more hits to hit 3000!!!! AMAZING! Enjoy this celebratory dish guys!
Click for more!: Delicious Skinny Ratatoulli!
Im diggin the warm weather lately (well, warm for a Canadian January), So I pulled out one of my yummiest summer recipes -although, this year I didnt get a chance to make it.. Stupid Basil thiefs! You can use either meat or cheese ravioli, cheese being the vegetarian option. Its very simple to prepare and is derived from my Nanna’s infamous pesto.
A little something I cooked up for dinner tonight! It was super easy to make and tastes absolutely delicious. The Only downside to this bad boy is that it takes a while for the sweet potato to cook, and needs to simmer for 20 minutes. After that, the rest isabreeze though, and everything is fresh, so its quite nutritious as well!
Click for more!: Creamy Sweet Potato and Carrot Soup
Liss | 
Healthy Living, Nutrition For The Everyday Student, Web-Mentionables | 
12 26th, 2009| 
No Comments »After eating all this luxurious food at Christmas time, sometimes our stomachs can reach santa-like proportions. Not so jolly indeed. So Tonight I just wanted to reflect on a few quick health tips, mostly because I need a little reminding myself… ho ho ho 
Click for more!: Time for a Health-Break!
Theres a small little Restraunt in Peterborough square that makes the best Pad Thai my friend loves, and shes been wanting me to find a good recipe for her. This recipe is from Thai Food at About.com, and it looks delicious. This is your not-so-festive 17/18th day recipe
Click for more!: ho ho Sooo Not Christmas Pad Thai