Chef Liss's Student Food Blog

From American Rice Inc

Click for more!: 50 Ways to Spice up your Rice!

This recipe is for a dear old friend, who requested a recipe with boneless skinless chicken breasts, rice and veg. Something all students can relate too. However, Ive heard complaints that chicken can be bland. So here is a very fresh tasting chicken that takes about 10 minutes prep time, and a carmelized onion, caper and thyme rice. Easy enough? Thought so

Click for more!: Ill see your chicken and raise you..!

Tonight Im cooking alone, for the first night in a very long time. And I try to be health-conscious when I cook for myself, because I can control every aspect of my meal. Tonight i decided to make Fish. No Frills has single sole fillets for .89 cents this week, so I grabbed a few and played around with it tonight. Check out my results!

Click for more!: Health-wise supper for One

For all those taco lovers out there, heres a special meal for you. Quesadillas are easy, healthy and budget friendly. Ive also taken the liberty of creating a side for this meal: Spicy tomato rice. This is a good meal on any weeknight, as well as a travel-friendly lunch.

Click for more!: Chicken Quesadillas with Spicy Tomato Rice

Both my boyfriend and I have two separate recipes that both work out to one delicious one pot wonder.  This can be made either as a casserole, or as rice with sauce. Boyfriend makes his sauce on rice, and I learned how to make it in a casserole. Im going to give the sauce recipe because the sauce stays good for days, and tastes just as good as leftovers over fresh rice.

Click for more!: The Ever-Delicious Broccoli Chicken Rice